I would just like to say thank-you for allowing me to be apart of the Trivelo community. I have truly enjoyed this last few years being guided by the Trivelo training program and feeling well and truly welcomed by the Trivelo cycling and triathlete group. Looking back from when I initially started with Trivelo on the general basic program back in February 2021, struggling to get 118 watts for the 20min ftp and average 6:18 min/km for the 5km test, to now hitting 280+ watts and finish the last km of a 1/2 marathon after doing a 90km bike ride doing 4:39 min/km pace is testament to the program working.
I do believe the smartest thing was for me to upgrade to the 1 on 1 coaching program as I do think that I had reached the ceiling for the basic program and felt like I was plateauing. I can honestly say this without any hesitation from these results that I would not be the athlete I am today if it wasn't for yourself, Jordy and Rowsie.
It has definitely been a challenging couple of years to be consistent with training ... but I have tried to stay as consistent as possible and I believe mentally that this has definitely helped me through those tough times. Once again thank-you for all your advice on race day and Rowsie for writing my training program and guidance for planning my race plan.
