Our aim is to give every athlete that we coach the tools, structure, and processes that will enable them to reach their own personal best
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The coaches at TriVelo Coaching are passionate about improving every athlete that comes under their guidance. This includes educating and motivating each athlete to take ownership of their own unique goals and aspirations. Whether you are an elite-level national and/or international athlete, or an everyday age-grouper, our goal is to help you reach your personal best.
Communication with our athletes is central to our success as a coaching group. We communicate with all of our athletes on a regular basis to ensure that we tailor their training to best fit in with their lifestyle and not their lifestyle into their training. in other words for our program to be truly effective the life balance is Family, Work then training…in that order.
We are proud of the fact that our athletes feel part of an extended family – the TriVelo Coaching family.
TriVelo Coaching aims to provide each and every athlete with exactly what they want to get out of their training regime. We coach a vast range of athletes ranging from Super Age Group athletes who want to win their age group, the ultra-endurance athletes who want to complete super tough (often crazy sounding) events with a smile instead of a grimace, to people just looking to be fitter to get more satisfaction out of their daily life. TriVelo Coaching has the number one aim of providing our athletes with the guidance to achieve the result/s they are aiming for, the best part is that we get to achieve these goals together.
TriVelo Coaching has coached athletes to all levels of events from Club to State, National and International. Some examples include:
…our athletes have done it all!!
At TriVelo Coaching we have many different options available to provide you with the best possible Coaching Plan to fit into your lifestyle.
Gerard's triathlon career took off in 1986, when he came fourth at the World Long Course Championship in Hawaii, after which he resigned from his job in teaching to turn pro. Within two years he was the Australian Ironman Champion. He raced neck and neck at Kona with triathlon legends such as Mark Allen, Dave Scott and Scott Tinley, and within four years he was racing for Australia at the Commonwealth Games.
Then he did it all again in another sport. Injury ended his running, so he moved to the bike and started winning all over again: 26 Australian masters titles across two decades' worth of age groups, and two Masters World Championship silver medals. Whatever the discipline, whatever the setback, he has found a way to win. And at age 68, he is still the current national age group champion in the aquabike.
If there's one thing he loves more than racing, it's helping other endurance athletes succeed, whether that's just improving their time or also reaching the peak of the sport. He has trialled nearly every coaching method and execution strategy over 40 years. Thousands of data files, coaching calls, race plans, race analyses and one-on-one athlete feedback have honed his craft, and it gets more refined every year. Every TriVelo coach reports to him, so whoever coaches you, you have his experience behind you.
Jordan has trained under Gerard his whole life and has been a coach for 14 years. He brings modern science and training data to TriVelo's proven and tested principles.
Jordan loves the technical and tactical side of racing: how to ride a time trial, how to read a road race, and how to analyse and execute on race day. He also hosts the Get Fast Podcast, interviewing some of the sharpest minds in triathlon and sports science and applying what he learns to the TriVelo method.
He now coaches Gerard, whose masters career includes 26 Australian titles across road racing, time trials, track and criterium.
Jordan's recent wins and PBs
