HARDER, FASTER, STRONGER
Coaching plans to get you to the next level
or find out more about our coaches.
TriVelo Coaching
Our aim is to give every athlete that we coach the tools, structure, and processes that will enable them to reach their own personal best.
Gerard Donnelly

Head Coach

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Luke Bell

Coach

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Stefan Kirsch

Coach

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TRAINING PLANS
Select the plan to get you to the next level
TOP 3 PLANS

$59/week plus GST

Level 1 entry level package

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Includes:

  • Full assessment of your athlete profile form
  • Personal training program tailored to your needs delivered through Trainingpeaks
  • Ongoing Functional Threshold Power (FTP) testing and analysis.
  • Fortnightly calls to coach with full access to one on one communication via text and email
  • Data review and feedback – fortnightly.
  • Access to nutritional advice
  • Where available access to group training sessions
  • Access to TriVelo Coaching training camps and special events.
  • Access to TriVelo Coaching membership articles
  • Access to discounts through TriVelo Coaching sponsors
  • Access to TriVelo Coaching limited edition clothing training and racing apparel


$79/week plus GST

Level 2 coaching package

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All Level 1 benefits, plus:

  • Weekly calls with full access to one on one communication via text and email
  • Data review and feedback weekly.
  • Access to TriVelo Coaching core strength and conditioning videos
  • Monthly review of all aspects of your current training and racing program


$99/week plus GST

Level 3 coaching package

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All Level 1+2 benefits, plus:

  • UNLIMITED calls with full access to one on one communication via text and email.
  • Data review and feedback of all aspects of your current training and racing program – twice weekly.
  • Training Peaks premium account provided by TriVelo Coaching
  • Race tactics and planning advice including post race analysis
  • Fuelling Strategies for training, competing and recovery
  • Mental preparedness and tapering techniques for A races
  • Tracking of Heart rate variability, HRV is one of the key indicators of autonomic nervous system activity.
  • Detailed discussion and explanation of how to use the Performance Management Chart to gain the” EDGE" over your competitors.
  • Strength and conditioning plans
  • Detailed review of PMC and HRV ratings to maximise training effectiveness and to get you to race day ready to do your personal best
  • Changes to your training plan.


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