Thank you for your email. Ironman Cozumel…. What a race day!!! Today started with downpours but was ok being chilled and getting into 84F water. Had a PB in the swim and felt great. Relaxed and swam a straight line buoy to buoy. ... My first lap was also a PB and felt really good. ... I felt that I was on for an overall PB for the race but I will have to wait for next year to see.
Certainly your training program made a great difference in my fitness, strength and power
