Firstly, a huge thank-you! My experience over the last 4-5yrs has been life changing. I now know how to ride a bike and do things I never thought were possible. From time trialing, riding with the bunch on Beach Road and even getting into a break that stuck at Sandown! There's so many moments I look back on and smile about. The little wins along the way of nailing a training session that looked inconceivably difficult or just getting through a week of Green on Training Peaks and then seeing fitness increases with an FTP number validating all the hard work.
It's such a good feeling. ... My Gratitude to you is this, you've allowed me to see my self differently. The feeling of self worth is very difficult to change and through your guidance with training and steering me towards achieving my goals it's given me confidence and belief that I wouldn't of had without your coaching. I'm worth it! You haven't just written a program for me, you've prompted a lifestyle to better living. Humbly grateful
