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Geoff Grose's Testing Week Gains — TriVelo Coaching Review

Geoff Grose

Coach

Sport

Triathlon

Goal

Faster time

Race

Result

7.55 minutes off the 10 km time trial and 2.29 minutes off the 1500 m swim

Time with TriVelo

In their words

cannot believe took 7.55min off 10 k t/t today and took 2.29min off 1500m swim

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