Even though the training is hard and long I thoroughly enjoy myself. ... The bike is full on. I realised the other week I dond hardly look at the speed I'm doing any more I am so busy concentrating on my power, my gears, keeping my feet flat, pedalling 360, my cadence is not only at the right level but trying to feel it is at the right level.
For me this is hard work and sometimes I finish my ride and I am as mentally tired as I am physically, but I've had a wow of a time. I think I'm annoyed the most if I miss my bike rides because of what I can see I'm achieving ( on my scale that is). My running is pure bliss. I love my running it is my true escape. ...
Getting excited just writing this paragraph. ... Thank you for the structure, thank you for the community, thank you for making me feel I am a part of something, thank you for making me feel I am not alone out there. Thank you for accepting me even though I am on the slow side of the belll curve. Thank you for your podcasts and thank you for professional advice.
I am truly grateful. Thank you, the journey is hard but I love it
