I've been really appreciative of the service you guys have given me and the care you've shown. After Paul's return to racing, subsequent results and getting to race in Hawaii at the IM World Champs, taking the leap and getting in touch with Gerard was 3 years in my thought process and it was just a matter of time before I did. ... Having said that I've just loved being on the program.
We share a fairly strong ideology and it's been good to have a process to follow and trust.
I am grateful for everything. ... Wholistically, considering where I was from a knowledge, physical and mental point of view, the last 5 years has been a blast. I've now got so much from which to draw upon and you guys got me completely dialled in. Met some wonderful people in our crew too. I will not be seeking coaching from elsewhere as I'm all in with your philosophies. ...
I look forward to having this last crack, for now, at an IM with you, aiming to do a PB (sub 10:58) or a Port Mac PB (better than 2023's 11:13).