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Darren Giersch's Post Cairns Testing — TriVelo Coaching Review

Darren Giersch

Coach
Sport
Triathlon
Goal
Race
Ironman Cairns
Result
Bike FTP test about the same as the week before Ironman Cairns, plus a strong 1000m swim test
Time with TriVelo
In their words

Had some good test results last week, was really happy with the bike ftp test being about the same as I tested the week before Cairns , suggesting I've recovered well from the race ... My swim (1000m) was also really good and the best pace I've swum for similar distances since ... first covid lock down in April last year.

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