Hi Gerard
I am so thankful that I came across the TriVelo podcast just over a year ago and then several months later applied for coaching earlier this year.
I raced T100 London on Sunday, my first race in a year and the first using the TriVelo method. I was nervous about this new way of racing as I’m finding staying in my range on the bike difficult! There is still much to learn.
However I had a great day and once I got on the run I truly realised the TriVelo way of racing works. I felt good. None of the hanging on and concentrating on keeping my legs moving as in the past. Honestly it was amazing.
I couldn’t be happier with Abby as my coach. She is encouraging, supportive, patient and a lovely person. I’m excited for the future and I really want to thank you for putting me in her group of athletes.
In the days after a race I always look back in amazement and feel quite humble that my little old legs got me all the way to the finish!
Hope all is well with you.
Kind regards
Amanda
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Hi Abby
I was very nervous about the race yesterday as it was a new way of racing for me and I hadn’t raced in a year.
However, once I got into the water those nerves went away, although the swim wasn’t fun, choppy water and too many people for my liking! Anyway I survived!
The bike...I tried with the power window but not that successfully tbh.
Then once I got on the run I truly realised the TriVelo way of racing works. I felt good. None of the hanging on and concentrating on keeping my legs moving as in the past. Honestly it was amazing.
So this is just a massive thank you for the last few months of coaching. I always look forward to my sessions. You are a truly lovely human being, so encouraging, supportive and fun. I’m very lucky that Gerard matched me with you.
I’m excited about future training and racing and I’m determined to nail the bike one day!
